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Showing posts from April, 2025

Life After Head and Neck Cancer: Recovery, Mental Health and Nutrition

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  Head and neck cancer   refers to a group of cancers that develop in the mouth, throat, voice box, sinuses, or salivary glands. These cancers often begin in the squamous cells lining the moist surfaces of the head and neck. With early detection and treatment, many people survive, but the journey doesn’t end after treatment.   Life after head and neck cancer   presents unique physical, emotional, and nutritional challenges. Understanding how to recover and rebuild is key to living a healthy and fulfilling life post-cancer. Physical Recovery: Taking It Step by Step After undergoing treatment for  head and neck cancer —whether surgery, radiation, chemotherapy, or a combination—your body needs time to heal. Many patients face side effects like difficulty swallowing, dry mouth, voice changes, or limited neck movement. Here are a few  recovery after head and neck cancer  tips: Work with a rehabilitation team:  Speech and swallowing therapy can help res...

What Questions to Ask Your Doctor About Ovarian Cancer?

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  Understand Your Diagnosis The first and most important question to ask your doctor is about the type and stage of ovarian cancer you have. Understanding your diagnosis helps in planning the right treatment. Treatment Options Available Ask about the best treatment options suitable for your condition. Discuss surgery, chemotherapy, radiation, or targeted therapy. Consulting the Best Surgical Cancer Specialist in Ghaziabad will guide you in choosing the right treatment. Benefits and Risks of Treatment Always ask about the benefits, risks, and possible side effects of the treatment. Knowing this will help you prepare mentally and physically for the process. Impact on Fertility For younger women, fertility is a common concern. Ask if the treatment will affect your ability to have children in the future. Advanced Treatment Options Inquire if advanced technology like robotic surgery is suitable for you. The Best Robotic Cancer Specialist in Ghaziabad can provide minimally in...

How to Protect your Family from Breast Cancer?

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 Breast cancer is one of the most common cancers affecting women today. However, the good news is that early detection, healthy lifestyle choices, and regular medical care can significantly reduce the risk. Dr. Seema Singh, a trusted breast specialist doctor, shares essential tips on how to protect your family from breast cancer. 1. Maintain a Healthy Lifestyle ✓ Eat a Balanced Diet Encourage your family to eat plenty of fresh fruits, vegetables, whole grains, and fiber-rich foods. Avoid processed and high-fat foods to maintain a healthy body weight. ✓ Stay Physically Active Exercise regularly for at least 30 minutes a day. Physical activity helps regulate hormones and maintain overall health. ✓ Limit Alcohol Consumption Excessive alcohol intake increases the risk of breast cancer. Encourage moderation or complete avoidance of alcohol. 2. Regular Screening & Early Detection ✓ Breast Self-Examination Teach women in your family to perform regular breast self-examinatio...