Dr. Seema Singh

  Introduction: Breast cancer is a prevalent and potentially life-threatening disease that affects millions of women worldwide. While certain risk factors such as genetics and age are beyond our control, there are several lifestyle choices and preventive measures that can significantly reduce the risk of developing breast cancer. Additionally, having access to the best breast cancer doctor in Ghaziabad for regular check-ups and screenings plays a crucial role in early detection and successful treatment. Maintain a Healthy Lifestyle: Balanced Diet: Adopting a well-balanced and nutritious diet is essential for overall health and can contribute to breast cancer prevention. Include a variety of fruits, vegetables, whole grains, and lean proteins while limiting the intake of processed foods and sugary beverages. Regular Exercise: Engaging in regular physical activity is known to reduce the risk of breast cancer. Aim for at least 150 minutes of moderate-intensity exercise per week, such a

        Side Effects after Breast Cancer Surgery         Numbness and tingling: Nerve damage during surgery may result in numbness, tingling, or pain in your chest, armpit, upper arm, or shoulder. The nerves typically undergo self-repair, but this process may take several weeks. Your healthcare provider can prescribe pain medications if needed.         Shoulder stiffness: Stiffness, weakness, and a reduced range of motion in your shoulder and arm are common after breast surgery. This condition may persist for a few weeks. Your healthcare provider will guide you through daily exercises to practice during your recovery, aiming to prevent shoulder stiffness.         Cording: Some individuals who underwent surgery on their axillary lymph nodes may develop axillary web syndrome, also known as cording. Hardened lymph nodes create a tight cord of tissue that runs from your armpit down your arm. Massaging it may be necessary to help stretch it out.         Lymphedema: Disruption